Kalmi Khajoor (Kalmi dates) also known as safawi khajoor is a moist and soft type of khajoor from Saudi Arabia. It is mostly cultivated in the holy land of Madinah Munawarah. Kalmi Khajoor is dark brown in color and refreshingly sugary in taste. Safawi khajoor is enriched with minerals and other vitamins that help in strengthening the heart health and also improves bones. The dietary properties of this type of Khajoor include magnesium, manganese, iron, zinc, vitamins, and many other things. Safawi Khajoor is also considered the best healthy meal replacement.
The health benefits of Kalmi Khajoor (kalmi dates) include help eliminate anemia, general debility, and male weakness. It is also beneficial for gastrointestinal disorders, stomach aches, constipation, low back pain, joint pains, low cholesterol levels, skin diseases, allergic reactions, inflammations, bronchitis, and hemophilia.
Patients with blood-related problems can eat this to help reduce the effects of blood-related problems. It not only cleanses the blood, but also provides wrinkles, pimples, and freckles free face.
BENEFITS
- Improves respiratory function
- Eliminates anemia
- Gastrointestinal disorders
- Constipation
- Stomach ache
- Eliminates low back pain
- Reduces high cholesterol
- Cures bronchitis
- Reduces inflammation
- Best for skin diseases
- Good for peptic ulcer treatment
- Cleanses blood
- Diabetes
- Oligospermia
- Hemophilia
- Paralysis
- Hysteria
- Stretch marks
- Stammering
- Excellent for liver and lung diseases
- Good for premenstrual syndrome
- Eliminates urinary tract problems
- Improves heart and brain functionality
KEY ACTIONS
- Antiaging
- Nervine
- Aphrodisiac
- Laxative
- Alkaline
- Expectorant
- Antioxidant
- Anticancer
- Demulcent
- Digestive
- Immunity Booster
- Antitumor
- Purgative
- Nephroprotective
- Hepatoprotective
- Tonic
KEY CONSTITUENTS OF KALMI / SAFAWI KHAJOOR
- Fructose
- Iron
- Pectin
- Riboflavin
- Magnesium
- Manganese
- Potassium
- Sodium
- Glucose
- Calcium
- Purines
- Sorbitol
- Copper
- Phosphorus
- Zinc
- Protein
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